Love To Be Nourished
Holistic Wellness Coaching
HEALTH COACHING
Individual
Health Coaching
Love To Be Nourished focuses on creating a personalized and sustainable healthy lifestyle through a holistic and nutritional philosophy. My approach promotes an anti-diet mindset, emphasizing whole foods, mindfulness, and self-care.
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In our private coaching sessions, I help clients build confidence, create habits that last, and feel supported along the way.
For those who find it helpful, I can also provide meal planning guidance tailored to individual dietary needs and preferences. The goal is always to meet you where you are, offering the tools and strategies that fit your unique lifestyle.
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Together, we’ll focus on guidance, motivation, and long-term success — so you can achieve lasting lifestyle changes that feel natural and nourishing.
Curious about the benefits of health coaching?
Book a free discovery call to explore how this kind of support can help you feel more nourished, grounded, and aligned. You’re also welcome to browse the offerings below to see the different ways we can work together.
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Coaching sessions can take place over the phone, through video calls, or a mix of both — whatever feels most comfortable and convenient for you. By default, sessions are held by video so we can connect face-to-face, but if you’d prefer a phone call, just leave me a note in the booking form.
COACHING OPTIONS
Explore how coaching can support you on your nourished journey.
15 min
Free
Individual guidance for a more nourished life.
1 hr
125 US dollars
Save when you purchase this package and deepen your nourished path with three, 1 hour sessions.
1 hr
325 US dollars
Coaching Session Guidelines & Info
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I want your sessions to feel clear, supportive, and stress-free. Here’s what to know before we meet:
​Scheduling & Format
Sessions are booked online and take place by Zoom or phone—whatever feels best for you.
Once booked, you’ll receive a confirmation email with all the details.
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What to Expect
Each session is [60 minutes] of one-on-one holistic support. Together, we’ll explore your goals, challenges, and next steps. Please note: coaching is a supportive practice and not a replacement for medical or mental health care.
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Preparing for Your Session
Choose a quiet space where you can feel present and comfortable. Many clients also like to bring a journal or pen to
jot down insights.
Cancellations & Rescheduling
Life happens — I understand. You may reschedule or cancel up to 24 hours in advance. If a change is made within 24 hours of your session, the full fee may still apply. Email requests to lovetobenourished@gmail.com
I value your time and will take the same care with scheduling — if I ever need to reschedule, I’ll do my best to give you as much notice as possible.
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Refunds & Packages
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Refunds are available only for unused sessions. Once a session has been completed, that portion of the package is non-refundable.
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Refunds are processed through the original payment method within 5–10 business days. Payment processing fees are not refundable.
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Packages of multiple sessions are paid upfront, with savings automatically applied. Unused sessions in a package may be rescheduled as needed, but once used, they cannot be refunded.
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No-Shows
If you miss your session without notice, it will be counted as used.
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Payment
Payment is due at the time of booking.
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Confidentiality
Your privacy matters deeply. Everything you share in a session is held in confidence.
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Hi there! I'm Jennel, a holistic health coach dedicated to helping clients achieve their best health. My goal as a health coach is to provide guidance, support, and accountability on your journey towards optimal wellness.
I take great care to customize my approach to meet each client's unique needs and goals, providing education, resources, and motivation along the way. By working together, we can create a sustainable, nourishing plan to help you achieve the health and vitality you deserve.
Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.
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Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, I urge you to take appropriate action by seeking medical attention from a licensed health professional.
