Love To Be Nourished
           Holistic Wellness Coaching

Techef Ceramic Wok

Use this high-sided pan for sautéing, pan-frying, stir-frying, and even making soups, stews, or braises. The high sides help mitigate mess, which is super important to this self professed neat-freak!

PFOA, PTFE, PFAS Free

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Annovero Dinner Plates 

I came across these plates through a client and instantly fell in love. If you're a dishware enthusiast, these would make a delightful addition to your collection.

OXO Julienne Peeler

This little gadget helps make prep work a breeze. Julienne carrots, squash, zucchini and more!

Ceramic Mandoline

Another kitchen must-have to cut down on your kitchen prep. Try slicing veggies for salads, potatoes for au gratin style, and more!

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Kitchen Aid Stand Mixer

This may not be an essential, but I love this machine for making bread and cookie dough, whipping egg whites and cream, crème anglaise - so many things!

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Vitamix

I'm a big fan of this blender! It's perfect for making soups, smoothies, sauces, nut butters, and just about anything else you want to blend!

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Vital Proteins Collagen

I've been using this collagen powder for a few years now, noticeably supporting my skin, hair, nails, and joints. I enjoy it best mixed into my morning coffee.

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Vegan, GF Protein Powder

This is my go to for adding protein to my diet because it has no flavor or stevia and is also plant- based and gluten free.